Hi, I’m Daisy — Certified Health Coach and founder of Daisy the Health Coach.

I specialize in helping people overcome emotional burnout, addiction recovery challenges, and chronic stress through a science-informed, heart-centered approach to wellness.

My method blends integrative nutrition, nervous system regulation, trauma-informed coaching, and somatic practices — grounded in neuroscience and functional health — to create lasting transformation.

Whether you’re recovering from emotional trauma, trying to break free from unhealthy cycles, or simply wanting to feel better in your body and mind, I’m here to guide you every step of the way.

This is not a one-size-fits-all program. I create personalized wellness strategies that support your biology, psychology, and emotional world — because healing is multidimensional.

Clients come to me when they’ve tried traditional methods and need something deeper, more holistic, and truly aligned. If you’re ready to reconnect with your body, regulate your emotions, and create meaningful lifestyle change, you’re in the right place.